As mentioned in my previous post on going to the supermarket, it was a difficult journey in trying to find something to eat.  I had to go back again, to round out my meals for the final week.  Unlike last week, I was able to have a plan and know what I can get to eat.  It made shopping very easy as I went with the purpose to get the items that I needed to get to finish my fast strong.

The only part that would have been challenging, was to pick up items for my wife and son, who is not partaking in the fast.  One of the things I needed to get is Ice Cream.  That was hard as I would usually enjoy a bowl of ice cream after dinner.  Since I have been without sugar for two weeks, I am debating if I would partake in that tradition.  I may still have some ice cream every now and then, but It will not be an everyday occurrence.

It has been an interesting journey, as I realized how much sugar I consume on a daily basis.  IfIi can curb the amount I consume, then I believe it will do wonders for my overall health.