My daily meals were getting low so I needed to make a trip to the grocery store. My wife made an attempt to get food for meals for me as I began my fast but when I would look at the label, I would see words like yeast extract, egg, or the big perpetrator; sugar.
My trip to the grocery store was hell. Not because it was crowded or anything bad happened. It was hell because of two things cost and trying to find items I can eat. Every item I would find that would be in the health food section or anything labeled “vegetarian” would have items that I can’t eat. I would find myself being frustrated trying to find something to eat throughout the week. By the time I got ready to check out, it was floored by the cost of everything that would barely last me a week.
I understand why so many people get frustrated when they try to eat healthy because even when something is labeled health it has “sugar” in it. The cost to eat healthy is also ridiculous. I remember an episode on the Biggest Loser where a contestant told Bob Harper that to eat health was difficult for her family when you can get a whole pizza for $5. Bob said during his aside that he cannot compete with a $5 pizza but what he can do is show the results of a healthy lifestyle. With tax reform, health care reform being hot political topics, I think we need to have food reform to make sure people can eat healthy and make it affordable.